Mindful Loving: 10 Practices for Creating Deeper Connections by Henry Grayson

Mindful Loving: 10 Practices for Creating Deeper Connections



Download Mindful Loving: 10 Practices for Creating Deeper Connections



Mindful Loving: 10 Practices for Creating Deeper Connections Henry Grayson ebook
Publisher: Penguin Group (USA) Incorporated
Page: 304
ISBN: 9781592400614


In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.

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